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Weekly Menu

All of our prepared meals are made from scratch with organic, local and ethically sourced ingredients and delivered to you in returnable containers. We have a variety of plan options to suit your lifestyle, family size, and food preferences. Choosing a plan instead of "a la carte" meals offers you a discount! We update the menu weekly, and orders are due the Thursday of the week before your delivery. 

Menu This Week 

Order deadline of Thursday, November 121 and delivery November 25 & 26.

GF - Gluten-Free *       NF- Nut-Free *     

This Week's Menu & Serving Instructions:

1.  Lentil Dal with Rice

      A warm Indian lentil curry served with rice.  GF NF

        Ingredients: Organic lentils, organic rice, organic vegetable broth, organic tomatoes, organic onion, organic                    garlic, oil, salt, spices. 

        Serving Instructions - Heat in microwave or stove top until hot.


2. Thai Peanut Crunch Salad  

     A flavorful salad with kale, soba noodles, tofu, veggies, and crunchy peanuts with a peanut sauce.  

       Ingredients: Organic soba noodles, organic kale, organic tofu, organic pepper, organic carrots, organic                           onion & garlic, organic peanut butter, organic tamari, lime juice, sprouts, cilantro, peanuts, oil, salt, spices.

       Serving Instructions - Eat cold.

3.   Creamy Squash Pasta with Broccoli

       Pasta with a creamy squash sauce served with broccoli. GF

        Ingredients: Organic squash, organic gluten-free pasta, organic broccoli, organic garlic and onion, cashews,                  organic vegetable broth, organic soymilk, lemon juice, oil, spices, salt.

        Serving Instructions - Eat Cold.

4.   Roasted Chickpea Bowl

      A bright bowl with roasted chickpeas, veggies, kale, quinoa and a lemon-tahini dressing. GF NF

         Ingredients: Organic quinoa, organic chickpeas, organic kale, organic onion, organic sweet potato, organic                     carrot, sprouts, organic pepitas, organic onion, organic tahini, fresh herbs, oil, organic garlic, salt, spices,                       lemon juice.

         Serving Instructions - Eat cold or warm up in microwave.

5.   Kimchi & Tempeh Rice Bowl  

       A bowl with smoky tempeh, rice, kimchi, and vegetables with a sesame-soy dressing. GF NF

          Ingredients: Organic tempeh, organic rice, organic cabbage, organic onion, organic carrots, organic broccoli,                organic kimchi, sesame oil, organic tamari, organic ginger, sesame seeds, chilie, organic garlic, salt, spices. 

          Serving Instructions - Eat cold or warm up in microwave.

*Please note that we are NOT an allergen-free kitchen and cannot ensure that cross contamination will never occur. We have processes in place to minimize that happening but cannot guarantee there is no risk. If you are a Celiac or have a severe nut allergy we recommend you do not eat our products. 

Last Week's Menu & Serving Instructions:

1.  White Bean & Tomato Soup

      A warm soup with navy beans, tomatoes, vegetables and herbs.  GF NF

        Ingredients: Organic navy beans, organic vegetable broth, organic carrots, organic onion, organic potatoes,                    organic tomatoes, organic garlic, oil, salt, spices. 

        Serving Instructions - Heat in microwave or stove top until hot.


2. Beans & Greens     

     A sweet & smokey stew with black-eyed peas and collard greens, served with brown rice. NF GF

       Ingredients: Organic black eyed peas, organic tomatoes, organic brown rice, organic pepper, collard greens,                 organic dates, organic onion & garlic, green chilies, oil, salt, spices, lemon juice. 

       Serving Instructions - Heat in microwave or stove top until hot.

3.   Kale, Lentil, & Roasted Beet Salad

       A fresh kale salad with lentils, roasted beets, and green goddess cheese with a maple-dijon dressing. NF GF

        Ingredients: Organic kale, organic lentils, organic beets, organic carrot, green goddess cheese, organic garlic                and onion, maple syrup,  vinegar,  lemon juice, dijon, oil, spices, salt.

        Serving Instructions - Eat Cold.

4.   Mango & Tofu Quinoa Bowl

      A bright bowl with roasted tofu, mango, veggies & pepitas with quinoa and a chipotle lime dressing. GF NF

         Ingredients: Organic quinoa, organic tofu, mango, organic onion, organic bell pepper, organic pepitas, organic               onion, chipotle, vinegar, fresh herbs, oil, organic garlic, salt, spices, lime juice.

         Serving Instructions - Eat cold.

5.   BBQ Tempeh Bowl     

       A bowl with bbq tempeh, coleslaw, rice & beans, and cornbread.  

          Ingredients: Organic tempeh, organic brown rice, organic navy beans, organic cabbage, organic onion, organic              carrots, bbq sauce, organic flour, cornmeal, organic coconut milk, sugar, baking powder, organic lemon juice,              vegan mayo, organic garlic, salt, spices. 

          Serving Instructions - Eat Cold.